Daan Peeters v500m/6:20r...5 row
2,500m
Meters
9:32.2
Time
1:54.4
Pace
173
Calories
149
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 24:27.0 |
| Overall Distance | 2,596m |
| Overall Time | 33:59.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 119 |
January 11, 2022 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:32.2 | 2,500m | 1:54.4 | 234 | 1103 | 25 | 149 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 25 | 138 | |
| r: 6:20 | 20m | ||||||
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | 146 | |
| r: 6:05 | 48m | ||||||
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 | 155 | |
| r: 6:09 | 13m | ||||||
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 | 153 | |
| r: 5:53 | 15m | ||||||
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 27 | 155 | |
| r96m |
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Workout Graph
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