Daan Peeters v500m/5:47r...5 row
2,500m
Meters
9:49.9
Time
1:57.9
Pace
166
Calories
149
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 23:12.0 |
| Overall Distance | 2,560m |
| Overall Time | 33:01.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 119 |
January 18, 2022 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:49.9 | 2,500m | 1:57.9 | 213 | 1033 | 27 | 149 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 29 | 135 | |
| r: 5:47 | 14m | ||||||
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 28 | 151 | |
| r: 6:12 | 18m | ||||||
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 27 | 151 | |
| r: 5:40 | 15m | ||||||
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 27 | 155 | |
| r: 5:33 | 13m | ||||||
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 | 155 | |
| r60m |
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Workout Graph
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