Daan Peeters v20:00/r...20 row
9,667m
Meters
39:35.3
Time
2:02.8
Pace
467
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,667m |
| Overall Time | 39:35.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 116 |
May 27, 2022 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.3 | 9,667m | 2:02.8 | 189 | 949 | 25 | 154 |
| 20:00.0 | 4,826m | 2:04.3 | 182 | 926 | 25 | 139 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 152 |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 27 | 142 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 152 |
| 0:40.0 | 160m | 2:05.0 | 179 | 916 | 27 | 140 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 152 |
| 0:40.0 | 164m | 2:01.9 | 193 | 964 | 27 | 153 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 156 |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 26 | 152 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | 156 |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 27 | 155 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 161 |
| 0:40.0 | 163m | 2:02.6 | 189 | 952 | 26 | 157 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | 161 |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 26 | 151 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 162 |
| 0:40.0 | 165m | 2:01.2 | 197 | 976 | 26 | 160 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | 167 |
| 0:40.0 | 162m | 2:03.4 | 186 | 940 | 26 | 160 |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 166 |
| r0m |
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Workout Graph
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