Daan Peeters v500m/2:25r...5 row
1,500m
Meters
5:48.6
Time
1:56.2
Pace
101
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 10:12.0 |
| Overall Distance | 1,590m |
| Overall Time | 16:00.6 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 131 |
September 24, 2022 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.6 | 1,500m | 1:56.2 | 223 | 1067 | 27 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 27 | |
| r: 2:25 | 20m | |||||
| 1:32.9 | 400m | 1:56.1 | 224 | 1069 | 28 | |
| r: 2:35 | 17m | |||||
| 1:09.8 | 300m | 1:56.3 | 222 | 1065 | 28 | |
| r: 1:55 | 16m | |||||
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 30 | |
| r: 2:17 | 17m | |||||
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | |
| r: 1:00 | 20m | |||||
| r90m |
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Workout Graph
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