Daan Peeters v1:57/10:35:52r...6 row
3,000m
Meters
11:40.1
Time
1:56.6
Pace
203
Calories
144
Heart Rate
| Rest Distance | 39,537m |
|---|---|
| Rest Time | 18:41:41.0 |
| Overall Distance | 42,537m |
| Overall Time | 18:53:21.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 147 |
| Stroke Count | 334 |
| Drag Factor | 129 |
September 27, 2022 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:40.1 | 3,000m | 1:56.6 | 220 | 1058 | 147 | 144 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 140 | |
| r: 10:35:52 | 16m | ||||||
| 203 | |||||||
| 12744:55:53.6 | 196,608,000m | 1:56.6 | 220 | 1058 | 0 | ||
| 60786:47:15.2 | 237,961,392m | 7:39.8 | 4 | 312 | 179 | ||
| r: 7:59:10 | 39,430m | ||||||
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 140 | |
| r: 3:13 | 16m | ||||||
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 28 | 154 | |
| r: 3:26 | 19m | ||||||
| r39,537m |
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Workout Graph
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