Daan Peeters v2000m/8:52r...2 row
4,000m
Meters
14:55.6
Time
1:51.9
Pace
287
Calories
83
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 8:52.0 |
| Overall Distance | 4,019m |
| Overall Time | 23:47.6 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 133 |
December 01, 2022 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:55.6 | 4,000m | 1:51.9 | 249 | 1158 | 27 | 83 | |
| 7:16.8 | 2,000m | 1:49.2 | 269 | 1225 | 28 | 98 | |
| r: 8:52 | 19m | ||||||
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 27 | 68 | |
| r19m |
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Workout Graph
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