Daan Peeters v500m/3:22r...4 row
2,000
Meters
7:55.7
Time
1:58.9
Pace
132
Calories
148
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,042 |
| Overall Time | 17:50.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 128 |
December 08, 2022 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 26 | 148 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 26 | 140 | |
| r: 3:22 | 15 | ||||||
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 26 | 158 | |
| r: 3:13 | 12 | ||||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 27 | 138 | |
| r: 3:20 | 15 | ||||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 27 | 158 | |
| r42 |
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