Daan Peeters v15:00/r...12 row
7,380m
Meters
30:00.0
Time
2:01.9
Pace
478
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,380m |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 112 |
January 12, 2023 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 24 | 133 |
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 24 | 138 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 133 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 135 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 135 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 132 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 135 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 133 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 127 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 123 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 127 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 125 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 154 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.