Daan Peeters v1000m/3:51r...5 row
5,000m
Meters
20:01.2
Time
2:00.1
Pace
330
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 14:48.0 |
| Overall Distance | 5,081m |
| Overall Time | 34:49.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 117 |
March 26, 2023 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 5,000m | 2:00.1 | 202 | 994 | 25 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | |
| r: 3:51 | 21m | |||||
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 26 | |
| r: 3:48 | 29m | |||||
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 26 | |
| r: 3:41 | 20m | |||||
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 26 | |
| r: 3:28 | 11m | |||||
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 26 | |
| r81m |
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Workout Graph
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