Daan Peeters v10:00/r...11 row
7,360m
Meters
30:00.0
Time
2:02.2
Pace
484
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,360m |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 119 |
May 09, 2023 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,360m | 2:02.2 | 191 | 958 | 24 | |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 23 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 28 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | |
| 7:00.0 | 1,658m | 2:06.6 | 172 | 892 | 25 | |
| r0m |
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Workout Graph
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