Daan Peeters v400m/2:57r...5 row
2,000
Meters
7:40.8
Time
1:55.2
Pace
137
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 12:01.0 |
| Overall Distance | 2,057 |
| Overall Time | 19:41.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 119 |
May 15, 2023 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.8 | 2,000 | 1:55.2 | 229 | 1087 | 25 | |
| 1:33.9 | 400 | 1:57.3 | 216 | 1044 | 27 | |
| r: 2:57 | 13 | |||||
| 1:33.4 | 400 | 1:56.7 | 220 | 1056 | 25 | |
| r: 3:02 | 18 | |||||
| 1:33.0 | 400 | 1:56.2 | 223 | 1066 | 26 | |
| r: 2:58 | 11 | |||||
| 1:31.8 | 400 | 1:54.7 | 232 | 1097 | 25 | |
| r: 3:04 | 15 | |||||
| 1:28.7 | 400 | 1:50.8 | 257 | 1183 | 26 | |
| r57 |
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Workout Graph
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