Daan Peeters v500m/5:04r...4 row
2,000m
Meters
7:58.8
Time
1:59.7
Pace
132
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 15:17.0 |
| Overall Distance | 2,048m |
| Overall Time | 23:15.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 123 |
July 17, 2023 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 26 | |
| r: 5:04 | 12m | |||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | |
| r: 5:00 | 16m | |||||
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 25 | |
| r: 5:13 | 20m | |||||
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 26 | |
| r48m |
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Workout Graph
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