Daan Peeters v50c/6:21r...5 row
2,102m
Meters
8:01.1
Time
1:54.4
Pace
150
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 19:33.0 |
| Overall Distance | 2,179m |
| Overall Time | 27:34.1 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 124 |
July 23, 2023 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.1 | 2,102m | 1:54.4 | 234 | 1103 | 27 | |
| 2:54.4 | 734m | 1:58.8 | 209 | 1018 | 26 | |
| r: 6:21 | 23m | |||||
| 2:11.0 | 568m | 1:55.3 | 228 | 1085 | 27 | |
| r: 5:26 | 16m | |||||
| 1:31.1 | 409m | 1:51.3 | 253 | 1172 | 28 | |
| r: 4:41 | 17m | |||||
| 0:57.5 | 264m | 1:48.9 | 271 | 1232 | 28 | |
| r: 3:05 | 21m | |||||
| 0:27.2 | 128m | 1:46.2 | 292 | 1304 | 29 | |
| r77m |
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Workout Graph
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