Daan Peeters v1000m/1:46r...5 row
5,000m
Meters
19:07.6
Time
1:54.7
Pace
346
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 8:39.0 |
| Overall Distance | 5,059m |
| Overall Time | 27:46.6 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 121 |
July 28, 2023 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 5,000m | 1:54.7 | 232 | 1096 | 25 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 26 | |
| r: 1:46 | 12m | |||||
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 | |
| r: 1:54 | 20m | |||||
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 23 | |
| r: 2:21 | 16m | |||||
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | |
| r: 2:38 | 11m | |||||
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 26 | |
| r59m |
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Workout Graph
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