Daan Peeters v500m/2:25r...5 row
2,500m
Meters
9:45.5
Time
1:57.1
Pace
169
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 10:02.0 |
| Overall Distance | 2,556m |
| Overall Time | 19:47.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
August 29, 2023 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.5 | 2,500m | 1:57.1 | 218 | 1050 | 27 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 27 | |
| r: 2:25 | 23m | |||||
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 | |
| r: 2:25 | 10m | |||||
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 28 | |
| r: 2:34 | 11m | |||||
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 28 | |
| r: 2:38 | 12m | |||||
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 | |
| r56m |
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Workout Graph
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