Daan Peeters v500m/4:59r...4 row
2,000
Meters
7:52.1
Time
1:58.0
Pace
134
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 14:39.0 |
| Overall Distance | 2,039 |
| Overall Time | 22:31.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 124 |
November 14, 2023 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1021 | 26 | |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 26 | |
| r: 4:59 | 16 | |||||
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 26 | |
| r: 4:55 | 11 | |||||
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 26 | |
| r: 4:45 | 12 | |||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 27 | |
| r39 |
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Workout Graph
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