Daan Peeters v500m/4:59r...4 row
2,000m
Meters
7:52.1
Time
1:58.0
Pace
134
Calories
Rest Distance | 39m |
---|---|
Rest Time | 14:39.0 |
Overall Distance | 2,039m |
Overall Time | 22:31.1 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 26 |
Stroke Count | 207 |
Drag Factor | 124 |
November 14, 2023 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 26 | |
1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 | |
r: 4:59 | 16m | |||||
1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 | |
r: 4:55 | 11m | |||||
1:57.0 | 500m | 1:57.0 | 219 | 1052 | 26 | |
r: 4:45 | 12m | |||||
1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | |
r39m |
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