Daan Peeters v500m/3:32r...5 row
2,500m
Meters
9:11.4
Time
1:50.2
Pace
181
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,566m |
| Overall Time | 24:11.4 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 126 |
December 19, 2023 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,500m | 1:50.2 | 261 | 1198 | 27 | |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 | |
| r: 3:32 | 11m | |||||
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 26 | |
| r: 3:49 | 17m | |||||
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 28 | |
| r: 3:54 | 18m | |||||
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 28 | |
| r: 3:45 | 20m | |||||
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 27 | |
| r66m |
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Workout Graph
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