Daan Peeters v500m/3:47r...5 row
2,500m
Meters
9:51.3
Time
1:58.2
Pace
165
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 11:47.0 |
| Overall Distance | 2,563m |
| Overall Time | 21:38.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 125 |
February 12, 2024 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.3 | 2,500m | 1:58.2 | 212 | 1028 | 26 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 | |
| r: 3:47 | 16m | |||||
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 | |
| r: 2:45 | 18m | |||||
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 | |
| r: 2:33 | 21m | |||||
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 | |
| r: 2:42 | 8m | |||||
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 27 | |
| r63m |
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Workout Graph
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