Daan Peeters v500m/5:38r...5 row
2,500m
Meters
9:47.7
Time
1:57.5
Pace
168
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 23:09.0 |
| Overall Distance | 2,562m |
| Overall Time | 32:56.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 112 |
February 18, 2024 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.7 | 2,500m | 1:57.5 | 216 | 1041 | 26 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 25 | |
| r: 5:38 | 12m | |||||
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 | |
| r: 6:37 | 16m | |||||
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 27 | |
| r: 5:45 | 19m | |||||
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 27 | |
| r: 5:09 | 15m | |||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | |
| r62m |
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Workout Graph
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