Daan Peeters v400m/3:21r...5 row
2,000m
Meters
11:06.6
Time
2:46.6
Pace
101
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 11:15.0 |
| Overall Distance | 2,036m |
| Overall Time | 22:21.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 110 |
February 18, 2024 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.6 | 2,000m | 2:46.6 | 76 | 560 | 27 | |
| 2:05.1 | 400m | 2:36.3 | 92 | 615 | 29 | |
| r: 3:21 | 11m | |||||
| 2:11.3 | 400m | 2:44.1 | 79 | 572 | 27 | |
| r: 3:10 | 8m | |||||
| 2:23.7 | 400m | 2:59.6 | 60 | 507 | 24 | |
| r: 2:38 | 4m | |||||
| 2:15.7 | 400m | 2:49.6 | 72 | 546 | 28 | |
| r: 2:06 | 13m | |||||
| 2:10.9 | 400m | 2:43.6 | 80 | 574 | 28 | |
| r36m |
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Workout Graph
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