Daan Peeters v500m/8:06r...5 row
2,500m
Meters
9:50.0
Time
1:58.0
Pace
167
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 29:52.0 |
| Overall Distance | 2,552m |
| Overall Time | 39:42.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 128 |
February 29, 2024 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.0 | 2,500m | 1:58.0 | 213 | 1033 | 26 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 27 | |
| r: 8:06 | 15m | |||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 26 | |
| r: 7:06 | 16m | |||||
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 27 | |
| r: 6:54 | 11m | |||||
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 27 | |
| r: 7:46 | 10m | |||||
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 28 | |
| r52m |
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Workout Graph
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