Daan Peeters v500m/3:38r...5 row
2,500m
Meters
9:16.6
Time
1:51.3
Pace
180
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 17:01.0 |
| Overall Distance | 2,576m |
| Overall Time | 26:17.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 128 |
March 13, 2024 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.6 | 2,500m | 1:51.3 | 254 | 1173 | 26 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 | |
| r: 3:38 | 17m | |||||
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 27 | |
| r: 4:26 | 13m | |||||
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 26 | |
| r: 4:03 | 21m | |||||
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 25 | |
| r: 4:54 | 25m | |||||
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 26 | |
| r76m |
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Workout Graph
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