Daan Peeters v500m/5:45r...5 row
2,500m
Meters
9:46.2
Time
1:57.2
Pace
169
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 22:05.0 |
| Overall Distance | 2,550m |
| Overall Time | 31:51.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 129 |
March 23, 2024 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.2 | 2,500m | 1:57.2 | 217 | 1047 | 26 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 27 | |
| r: 5:45 | 12m | |||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | |
| r: 5:31 | 13m | |||||
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 27 | |
| r: 5:08 | 9m | |||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 26 | |
| r: 5:41 | 16m | |||||
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 25 | |
| r50m |
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Workout Graph
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