Daan Peeters v500m/5:02r...5 row
2,500m
Meters
9:51.5
Time
1:58.3
Pace
166
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 20:54.0 |
| Overall Distance | 2,566m |
| Overall Time | 30:45.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 126 |
April 25, 2024 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.5 | 2,500m | 1:58.3 | 211 | 1027 | 25 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 27 | |
| r: 5:02 | 17m | |||||
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | |
| r: 5:18 | 15m | |||||
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 25 | |
| r: 5:40 | 18m | |||||
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | |
| r: 4:54 | 16m | |||||
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 | |
| r66m |
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Workout Graph
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