Daan Peeters v1000m/5:37r...5 row
5,000m
Meters
19:59.0
Time
1:59.9
Pace
330
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 22:54.0 |
| Overall Distance | 5,060m |
| Overall Time | 42:53.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 114 |
June 11, 2024 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,000m | 1:59.9 | 203 | 998 | 24 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | |
| r: 5:37 | 17m | |||||
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | |
| r: 5:26 | 14m | |||||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | |
| r: 5:55 | 10m | |||||
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 25 | |
| r: 5:56 | 19m | |||||
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | |
| r60m |
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Workout Graph
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