Daan Peeters v500m/5:17r...5 row
2,500m
Meters
9:44.3
Time
1:56.8
Pace
169
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 19:29.0 |
| Overall Distance | 2,596m |
| Overall Time | 29:13.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 113 |
June 17, 2024 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.3 | 2,500m | 1:56.8 | 219 | 1054 | 25 | |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 25 | |
| r: 5:17 | 34m | |||||
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | |
| r: 4:53 | 17m | |||||
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | |
| r: 4:30 | 26m | |||||
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 25 | |
| r: 4:49 | 19m | |||||
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 25 | |
| r96m |
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Workout Graph
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