Daan Peeters v500m/5:11r...5 row
2,500m
Meters
9:27.7
Time
1:53.5
Pace
176
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 23:11.0 |
| Overall Distance | 2,569m |
| Overall Time | 32:38.7 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 112 |
August 03, 2024 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.7 | 2,500m | 1:53.5 | 239 | 1122 | 26 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 26 | |
| r: 5:11 | 16m | |||||
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 26 | |
| r: 5:09 | 17m | |||||
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 | |
| r: 7:03 | 20m | |||||
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 27 | |
| r: 5:48 | 16m | |||||
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 | |
| r69m |
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Workout Graph
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