Daan Peeters v500m/5:34r...5 row
2,500m
Meters
10:07.1
Time
2:01.4
Pace
162
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 18:08.0 |
| Overall Distance | 2,576m |
| Overall Time | 28:15.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 110 |
September 26, 2024 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,500m | 2:01.4 | 196 | 972 | 26 | |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 26 | |
| r: 5:34 | 19m | |||||
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 26 | |
| r: 3:06 | 24m | |||||
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 27 | |
| r: 4:01 | 16m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | |
| r: 5:27 | 17m | |||||
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 26 | |
| r76m |
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Workout Graph
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