Daan Peeters v500m/5:49r...5 row
2,500m
Meters
9:13.0
Time
1:50.6
Pace
181
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 22:47.0 |
| Overall Distance | 2,581m |
| Overall Time | 32:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 115 |
October 06, 2024 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.0 | 2,500m | 1:50.6 | 259 | 1190 | 25 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 26 | |
| r: 5:49 | 13m | |||||
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 25 | |
| r: 5:45 | 11m | |||||
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 24 | |
| r: 5:47 | 49m | |||||
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 25 | |
| r: 5:26 | 8m | |||||
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 25 | |
| r81m |
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Workout Graph
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