Daan Peeters v500m/4:03r...5 row
2,500m
Meters
9:15.5
Time
1:51.1
Pace
180
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 15:02.0 |
| Overall Distance | 2,614m |
| Overall Time | 24:17.5 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 117 |
October 14, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.5 | 2,500m | 1:51.1 | 255 | 1178 | 24 | |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 25 | |
| r: 4:03 | 46m | |||||
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 24 | |
| r: 3:41 | 27m | |||||
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 25 | |
| r: 3:35 | 29m | |||||
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 25 | |
| r: 3:43 | 12m | |||||
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 25 | |
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.