Daan Peeters v500m/3:51r...5 row
2,500m
Meters
9:30.9
Time
1:54.1
Pace
174
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 2,565m |
| Overall Time | 22:30.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 117 |
October 22, 2024 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,500m | 1:54.1 | 235 | 1109 | 24 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 25 | |
| r: 3:51 | 15m | |||||
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 24 | |
| r: 2:52 | 17m | |||||
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 | |
| r: 3:08 | 17m | |||||
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 23 | |
| r: 3:09 | 16m | |||||
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 24 | |
| r65m |
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Workout Graph
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