Daan Peeters v400m/4:24r...5 row
2,000m
Meters
7:32.8
Time
1:53.2
Pace
140
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 17:02.0 |
| Overall Distance | 2,100m |
| Overall Time | 24:34.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 115 |
October 26, 2024 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 2,000m | 1:53.2 | 241 | 1130 | 26 | |
| 1:33.2 | 400m | 1:56.5 | 221 | 1061 | 26 | |
| r: 4:24 | 17m | |||||
| 1:33.3 | 400m | 1:56.6 | 221 | 1059 | 26 | |
| r: 4:02 | 21m | |||||
| 1:29.2 | 400m | 1:51.5 | 252 | 1168 | 27 | |
| r: 4:21 | 47m | |||||
| 1:29.0 | 400m | 1:51.2 | 254 | 1174 | 26 | |
| r: 4:15 | 15m | |||||
| 1:28.1 | 400m | 1:50.1 | 262 | 1201 | 27 | |
| r100m |
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Workout Graph
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