Daan Peeters v500m/4:52r...5 row
2,500
Meters
10:10.4
Time
2:02.0
Pace
161
Calories
| Rest Distance | 113 |
|---|---|
| Rest Time | 20:16.0 |
| Overall Distance | 2,613 |
| Overall Time | 30:26.4 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 110 |
January 06, 2025 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,500 | 2:02.0 | 192 | 962 | 25 | |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 26 | |
| r: 4:52 | 19 | |||||
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 24 | |
| r: 4:56 | 56 | |||||
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 25 | |
| r: 5:17 | 20 | |||||
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 25 | |
| r: 5:11 | 18 | |||||
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 25 | |
| r113 |
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Workout Graph
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