Daan Peeters v500m/6:18r...5 row
2,500
Meters
9:34.8
Time
1:54.9
Pace
173
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 22:21.0 |
| Overall Distance | 2,564 |
| Overall Time | 31:55.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 116 |
February 05, 2025 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.8 | 2,500 | 1:54.9 | 230 | 1092 | 26 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 26 | |
| r: 6:18 | 19 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | |
| r: 4:58 | 18 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 26 | |
| r: 5:13 | 15 | |||||
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 27 | |
| r: 5:52 | 12 | |||||
| 1:44.1 | 500 | 1:44.1 | 310 | 1367 | 28 | |
| r64 |
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Workout Graph
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