Daan Peeters v500m/6:27r...5 row
2,500
Meters
11:13.9
Time
2:14.7
Pace
166
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 27:46.0 |
| Overall Distance | 2,573 |
| Overall Time | 38:59.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 115 |
February 15, 2025 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.9 | 2,500 | 2:14.7 | 143 | 791 | 23 | |
| 3:22.9 | 500 | 3:22.9 | 42 | 444 | 15 | |
| r: 6:27 | 22 | |||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 27 | |
| r: 6:25 | 15 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 28 | |
| r: 7:18 | 19 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 28 | |
| r: 7:36 | 17 | |||||
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 27 | |
| r73 |
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Workout Graph
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