Daan Peeters v500m/4:51r...5 row
2,500
Meters
9:50.8
Time
1:58.1
Pace
167
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 20:53.0 |
| Overall Distance | 2,572 |
| Overall Time | 30:43.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 111 |
February 25, 2025 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,500 | 1:58.1 | 212 | 1030 | 26 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 27 | |
| r: 4:51 | 14 | |||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 26 | |
| r: 5:00 | 28 | |||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 27 | |
| r: 5:23 | 14 | |||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 27 | |
| r: 5:39 | 16 | |||||
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 27 | |
| r72 |
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Workout Graph
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