Daan Peeters v500m/4:46r...5 row
2,500
Meters
9:53.6
Time
1:58.7
Pace
166
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 20:21.0 |
| Overall Distance | 2,561 |
| Overall Time | 30:14.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 111 |
March 13, 2025 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.6 | 2,500 | 1:58.7 | 209 | 1019 | 26 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 27 | |
| r: 4:46 | 14 | |||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 27 | |
| r: 4:56 | 15 | |||||
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 27 | |
| r: 5:03 | 15 | |||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | |
| r: 5:36 | 17 | |||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 26 | |
| r61 |
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Workout Graph
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