Ryan S 500m row
500m
Meters
1:41.7
Time
1:41.7
Pace
38
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 127 |
December 19, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 32 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 31 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 34 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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