Ryan S 5000m row
5,000
Meters
26:45.9
Time
2:40.5
Pace
287
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 106 |
February 03, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.9 | 5,000 | 2:40.5 | 85 | 643 | 287 | 21 |
| 7:48.0 | 1,000 | 3:54.0 | 27 | 430 | 56 | 15 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 709 | 56 | 25 |
| 5:20.7 | 3,000 | 2:40.3 | 85 | 628 | 56 | 22 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 759 | 58 | 24 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 850 | 61 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.