Ryan S 6157m row
6,157m
Meters
31:28.3
Time
2:33.3
Pace
345
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 113 |
January 09, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.3 | 6,157m | 2:33.3 | 97 | 634 | 23 |
| 10:12.8 | 2,000m | 2:33.2 | 97 | 635 | 23 |
| 9:48.3 | 4,000m | 2:27.0 | 110 | 678 | 25 |
| 9:47.5 | 6,000m | 2:26.8 | 110 | 680 | 25 |
| 1:25.8 | 6,157m | 4:33.2 | 17 | 359 | 11 |
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Workout Graph
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