Ryan S 2499m row
2,499m
Meters
14:04.2
Time
2:48.9
Pace
147
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 160 |
February 11, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.2 | 2,499m | 2:48.9 | 73 | 549 | 20 |
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 19 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 26 |
| 3:34.0 | 2,499m | 3:34.4 | 35 | 422 | 15 |
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Workout Graph
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