Ryan S 10:00 row
2,153m
Meters
10:00.0
Time
2:19.3
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
February 19, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 24 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 26 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 25 |
| 6:00.0 | 373m | 2:40.8 | 84 | 589 | 22 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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