Ryan S 5000m row
5,000m
Meters
27:13.8
Time
2:43.3
Pace
282
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
June 16, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.8 | 5,000m | 2:43.3 | 80 | 576 | 22 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 23 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 25 |
| 7:59.9 | 3,000m | 3:59.9 | 25 | 387 | 15 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 25 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 24 |
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Workout Graph
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