Ryan S 2500m row
2,500m
Meters
12:02.0
Time
2:24.4
Pace
144
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
November 15, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.0 | 2,500m | 2:24.4 | 116 | 700 | 23 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 25 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 24 |
| 2:58.5 | 1,500m | 2:58.5 | 62 | 511 | 18 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 23 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 25 |
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Workout Graph
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