Ryan S 7500m row
7,500m
Meters
35:50.2
Time
2:23.3
Pace
461
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
July 13, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.2 | 7,500m | 2:23.3 | 119 | 708 | 23 |
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 26 |
| 6:29.5 | 3,000m | 2:09.8 | 160 | 850 | 26 |
| 6:49.2 | 4,500m | 2:16.4 | 138 | 774 | 24 |
| 8:56.0 | 6,000m | 2:58.6 | 61 | 511 | 18 |
| 7:21.2 | 7,500m | 2:27.0 | 110 | 678 | 22 |
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Workout Graph
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