Ryan S 2500m row
2,500m
Meters
10:42.7
Time
2:08.5
Pace
156
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 281 |
| Drag Factor | 162 |
February 11, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.7 | 2,500m | 2:08.5 | 165 | 867 | 26 |
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 23 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 29 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 27 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 26 |
| 2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 27 |
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Workout Graph
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