Kevin Nagaoka 1:05 row
215m
Meters
1:05.9
Time
2:33.2
Pace
11
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 114 |
December 19, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.9 | 215m | 2:33.2 | 97 | 634 | 23 |
| 1:05.9 | 215m | 2:33.2 | 97 | 634 | 23 |
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