Kevin Nagaoka v500m/r...1 row
500m
Meters
2:22.1
Time
2:22.1
Pace
28
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:22.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 117 |
February 11, 2021 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 21 | |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 21 | |
| r0m |
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Workout Graph
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