Kevin Nagaoka v500m/2:00r...4 row

2,000m

Meters

9:01.5

Time

2:15.3

Pace

117

Calories

151

Heart Rate

Rest Distance138m
Rest Time8:00.0
Overall Distance2,138m
Overall Time17:01.5
Average Watts141
Calories Per Hour785
Stroke Rate22
Stroke Count206
Drag Factor116

March 02, 2021 11:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:01.5 2,000m 2:15.3 141 785 22 151
2:20.1 500m 2:20.1 127 738 22 76
r: 2:00 49m
2:17.5 500m 2:17.5 135 763 22 169
r: 2:00 35m
2:16.6 500m 2:16.6 137 772 22 175
r: 2:00 39m
2:07.4 500m 2:07.4 169 882 23 184
r: 2:00 15m
r138m

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Workout Graph

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