Kevin Nagaoka 2:00 row
404m
Meters
2:00.0
Time
2:28.5
Pace
23
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 116 |
October 08, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 21 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 21 |
| 2:00.0 | 30 |
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